Spicy Lentil Curry
Cook Time Icon - Red
Cooking time •
45
mins
Preparation Time Icon - Red
Preparation time •
20
mins
Serving Size Icon - Red
Serves •
8

Spicy Lentil Curry

Try this Spicy Lentil Curry next meat-free Monday. It's an affordable, quick and flavourful meal that can be served with rice, rotis or naan bread.

Ingredients

           
  • 1 packet Royco® Chilli Beef and Green Pepper Soup
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  • 375ml brown lentils picked and rinsed
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  • 45ml sunflower oil
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  • 2 large onions sliced
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  • 1 green pepper seeded and diced
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  • 2 sticks celery sliced
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  • 3 carrots grated
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  • 10ml curry powder
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  • 125ml tomato puree
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  • 50ml fresh coriander chopped
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  • 30ml fruit chutney

Method

           
  • Place rinsed lentils in a bowl and cover with boiling water. Leave to stand while preparing vegetables
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  • Sauté onion, green pepper, celery and carrots in oil in a large saucepan. Add curry powder and stir-fry for a few minutes. Add drained lentils.
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  • In a jug, mix together Royco® Chilli Beef and Green Pepper Soup, 850 ml cold water and tomato puree and pour over lentils. Add coriander.
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  • Cover and simmer over very low heat for 45 minutes, stirring often. Stir in chutney during last 10 minutes of cooking time.

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